Overwhelm vs. Resilience: How Full is your Container?

Overwhelm vs. Resilience: How Full is your Container?

Greetings dear readers,

I am pleased to announce the publication of my most recent article.

The article suggests a metaphor to describe our response to stress, as well as what determines whether or not we are able to cope with it.

Many thanks to GoodTherapy.org for continuing to publish my musings!

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