Month: April 2017

The rhythms of your life

Greetings everyone,

This is an invitation to set aside a little time, and reflect on your life.

How is it going? How does its pace feel to you?

My new article at GoodTherapy.org explores exactly these questions, and ties them to the innate rhythms of our nervous systems.

Enjoy! And as always, feel free to leave a comment if you would like.

Living in an Age of Eco Anxiety

Greetings everyone,

Do you ever find yourself worrying about the state of our natural environment, and its ecosystems?

Do you find the topic pretty overwhelming, feel helpless, so you turn away and try to think about something else?

In my most recent article at GoodTherapy.org, I explore this topic, as well as what we can do to begin to create change.

Please feel free to check it out, and as always, to leave comments at the bottom of the article!

The rhythms of your life

Greetings everyone, This is an invitation to set aside a little time, and reflect on your life. How is it going? How does …

Living in an Age of Eco Anxiety

Greetings everyone, Do you ever find yourself worrying about the state of our natural environment, and its ecosystems? Do …

Why Do I Do That?

Pleased to announce the publication of another article on GoodTherapy.org.  This one is about how the threat response subtly …