Month: August 2016

How to Help Someone with Post-Traumatic Stress

I’m pleased to announce the publication of an article I wrote!

My article is published at GoodTherapy.org, where they have recently invited me to become a topic expert on somatic therapy and post-traumatic stress.  The article provides basic education about how to help someone who has post-traumatic stress.

Here’s the link! Feel free to share it with anyone who might find it helpful.

In the meantime, here’s a photo of an Icelandic waterfall, to hopefully brighten your day just a bit.

Iceland UK 2016 615

A couple of new articles

Greetings everyone! I’m afraid I’ve been a bit remiss in announcing my most recent articles. “Rewiring …

The rhythms of your life

Greetings everyone, This is an invitation to set aside a little time, and reflect on your life. How is it going? How does …

Living in an Age of Eco Anxiety

Greetings everyone, Do you ever find yourself worrying about the state of our natural environment, and its ecosystems? Do …